Skip to main content

Healthy Heavenly Hash Bar

                                                 

To add something fun to class activities, I did a Google search and found that today is National Heavenly Hash Bar Day (Feb 2nd).

Heavenly Hash Bar, I've never heard of before?? When I searched more for the name, it was a chocolate bar that mainly contains marshmallows and nuts. https://nationaldaycalendar.com/national-heavenly-hash-day-february-2/

Because my course is a health-related subject, I decided to make my own chocolate bar that tastes good with minimal additives!

-Ingredients-

1 semi-sweet chocolate bar for baking

Half a cup semi-sweet chocolate chips

1/4 cup milk

2 tablespoons Nutella

1 cup nuts (crushed)

dried fruit

Serial


First, prepare the mold to make the chocolate bar. If you have a square bowl at home, it seems to be possible. Cut parchment paper to fit the size of the bowl, place it inside the bowl, and press down with a fork to give it its shape.

                                       

Turn the nuts in a blender slightly and grind just enough to see the grains.


I picked it up because it was on sale but not I am happy that it was quite organic 👍❤️


Put the chocolate pieces in a baking bowl, pour the milk, and microwave for 30 seconds - Stir with a spatula - 30 seconds again to melt!




Scoop two tablespoons of Nutella and mix together for a subtle hazelnut flavor.


Add prepared nuts, dried fruits and cereals and mix well.


Now all you have to do is pour it over and harden it, and you're done! Pour the chocolate bar into the mold and put it in the refrigerator overnight to harden (usually 5-6 hours is sufficient)


Cut it into bite-size pieces and put it in a pretty bag, and it's ready to share.


I wrapped the bars with cute bags and shared them with my students❤️❤️







Comments

Popular posts from this blog

Developing latent constructs of dialogic interaction to examine the epistemic climate: Rasch modeling

Yejun Bae | Gavin W. Fulmer | Brian M. Hand School Science and Mathematics | DOI: 10.1111/ssm.12460   ABSTRACT This study investigates two latent constructs (Engagement and Value) of dialogic interaction to examine the epistemic climate. Since the new reform movement emphasizes creating generative learning environments, it is important to examine whether a classroom promotes students’ knowledge generation or limit students’ epistemicgrowth through rote memorization. At this point, it is inevitable to focus on dialogic interaction (one of the epistemic practices), because how students engage with and view dialogic interaction provides meaningful information about the epistemic climate. By employing Rasch modeling, this study tested a statistical validity of two latent constructs of dialogic interaction. The findings in this study highlight that the two latent constructs are theoretically and statistically valid and can be used to gauge the epistemic climate through students’ en...

Publishing articles from Your Dissertation

For early-career researchers/faculty, a dissertation is the most promising source to increase the number of publications. But, when it comes to publishing peer-reviewed journal articles, whoever already experienced writing journal articles will definitely agree that publishing articles requires almost the same amount of effort as writing the dissertation.  Sine 2018, I have worked on publishing articles from my dissertation, and finally, by 2021, I got two papers published...See?! It takes almost four years! One of the advantages that I got was I already made my dissertation in a two-paper format. There are two types of dissertations..(or possibly several types); one is a traditional five-chapter format (Introduction-Literature Review-Method-Results-Discussion) and the other is a combined journal article format (Introduction-Paper 1-Paper 2-Paper 3...-Conclusion).   I chose a combined journal article format because my research interests were a general classroom climate wh...

Easy Radish Kimchi

Wintertime is a good season to have juicy radish. I went to Super G mart in Greensboro and got a good radish. The process to make kimchi can be various depending on the family's secret recipes and special ingredients. I make it as much as simple but tasty! <Ingredients> Veggie ingredients Radish One onion One bunch of green onions One carrot Sauce ingredients Three Tablespoons of Flour Two Cups of Water One cup of red pepper powder One cup of red pepper flakes Half cup of Paprika powder (optional) 1/4 cup of salt One small apple (minced; can be substituted for sugar) Ten cloves of garlic - minced One cup of fish sauce 1. Cut radish into small cubes. 2. Put cut radish in the large bowl and sprinkle one tablespoon of sugar and three tablespoons of coarse salt. 3. Toss radish so that sugar and salt can be well mixed. 4. Set aside for 30 minutes. (toss regularly if you have time) 5. In a small saucepan, add two cups of water and three tablespoons of flour then stir. 6. In medium ...